9/13/2023 0 Comments B negative blood type diet![]() Type B people are flexible and fluid but are also prone to producing high levels of the stress hormone cortisol. Therefore, the B positive blood type diet and the B negative blood type diet include both vegetable and animal foods. They adapted from being strictly herbivorous to eating mostly dairy and meat products. Here we can start to understand the role of the blood type diet. As you look further west, the B blood type can be found in people of Asian nomadic migration. The B blood type is most common in Pakistan, India, Bangladesh, Korea, Japan, China, Mongolia, Thailand, and China. Their livelihood depended on domesticating animals, and so they ate a lot of dairy and meat. It first appeared in India and in the Ural region of Asia, where there was a mix of Mongolian and Caucasian tribes.īlood type B soon became a characteristic that defined tribes of steppe dwellers as they moved through Asia. It is believed that blood type B started as a mutation in response to climate change. ![]() ![]() In order to fully understand why certain foods should be avoided or eaten on the B positive blood type diet or the B negative blood type diet, it’s helpful to understand how this blood type evolved.Ī large migration from the hot climate in Africa to the cold climate of the Himalayan highlands-what is now part of India, Nepal, Tibet, and Pakistan-caused quite a shock to blood type A people. RELATED: Be Your Healthiest With the B Blood Type Diet History of B Blood Type Here, we’ll learn all about the blood type diet: B. Certain foods that are ideal for one blood type may lead to weight gain and disease in another. It seems logical, then, that the four blood types respond to different foods in different ways. It is believed that each blood type hints to a different but rich history, including where your ancestors came from, what climate they lived in, what they did for a living, and what they ate on a daily basis. They should avoid caffeine, alcohol and any smoked or preserved meats.Your blood type provides a general look into your ancestral history. Type AB: These relatively rare individuals - claimed to represent the most recent blood group - can enjoy an omnivorous diet including tofu, seafood, dairy products, some grains, fruit and green vegetables. No corn, lentils, wheat, tomatoes, peanuts, sesame seeds or coffee are permitted. Type B: Claimed to have descended from nomadic tribes, Type B are supposed to eat some meat (but not poultry), plus eggs, vegetables and dairy products. No dairy products or bananas are allowed. Type A: With claims this blood group evolved when humans adopted an agricultural lifestyle, Type A are prescribed a low-fat vegetarian diet featuring organically grown vegetables, fruits, nuts, seeds, legumes and soy-based products. Most grains and legumes, as well as dairy products, potatoes, corn, cabbage, cauliflower and coffee are out. Type O: Claimed to be the ancestral blood group for humans, those with Type O are supposed to follow a Paleo-style diet featuring meat, fish, poultry and vegetables. Purported foods for different blood types Kilojoule-counting is considered unnecessary, with claims that as long as you eat the right foods for you, weight loss should come naturally. It also claims if you eat foods that gel with your blood type, you'll shed the extra kilos, prevent disease and feel great. The Blood Type Diet claims these 'interactions' can cause digestive issues, weight gain, fatigue and interfere with the body's immune system. If these are incompatible with your blood group, blood cells may clump together and cause havoc in various parts of the body. Naturopath Peter D'Adamo created the diet in the mid-1990s, claiming many foods have sugar-binding proteins called lectins. The Blood Type Diet is based on the theory that the body interacts with foods differently according to your blood type.
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